tag:blogger.com,1999:blog-34555215224269411052024-03-14T03:09:02.995-07:00PhillyPhood: Easy Vegan EatsCBhttp://www.blogger.com/profile/12391619694286244816noreply@blogger.comBlogger9125tag:blogger.com,1999:blog-3455521522426941105.post-74752123842937963072010-03-07T10:05:00.001-08:002010-03-07T18:32:39.500-08:00Blah9Two wafflesPat almond butterSoy yogurtRaspberriesHalf bananaTwo coffees12Three crackersTwo tbls kream cheeseSixty Cals tofu1245Salad w two T dressing20 almondsAsparagusThree mushrooms230little cereal with 1/2 banana and soy mo43 cadbury eggs!630last cadbury eggs84 tacos, yummy with nacho saucebeer9ice cream sandwichCBhttp://www.blogger.com/profile/12391619694286244816noreply@blogger.com0tag:blogger.com,1999:blog-3455521522426941105.post-1578953511082693772010-03-07T07:14:00.000-08:002010-03-07T07:22:46.422-08:00Well, let's try again.Hi there. I am going to reboot this blog as my food diary. If you don't want to read what I eat everyday, unsubscribe to this blog. I cannot guarantee recipes, but I'll try to at least list the site or book I get the recipe from. I have lost 30 pounds from March 2009 to August 2009, but it's March 2010, and I've gained nearly ten pounds back in the last six months. That's pretty good, but I want CBhttp://www.blogger.com/profile/12391619694286244816noreply@blogger.com0tag:blogger.com,1999:blog-3455521522426941105.post-12159977343256626842009-05-05T05:13:00.000-07:002009-05-06T12:21:43.261-07:00Breakfast Cake, Strawberry RhubarbI heart Fat Free Vegan's Banana Cake. This morning, I made it with strawberries and rhubarb, and sliced almonds on top. I pre-cooked the rhubarb a little as I didn't want stiff pieces after only 25 minutes of baking. Go make some! I think I'll try sour cherry, blueberry, and peach as those crops come into season this summer. About 200 calories (without almonds) for 1/6 of recipe, which is a very CBhttp://www.blogger.com/profile/12391619694286244816noreply@blogger.com0tag:blogger.com,1999:blog-3455521522426941105.post-28102151138906300152009-05-05T05:06:00.000-07:002009-05-05T05:10:21.574-07:00Sweet Freedom Giveaway!Ricki at Diet, Desserts and Dogs has finished her amazing dessert book, Sweet Freedom!Head on over and leave your comments for a chance at a free copy!Her specialty, besides vegan, is using whole sweenteners (agave, brown rice, etc.) and whole grains. I made her Butter Tarts (Canadian specialty) for Easter and we yummed them up.Go now!CBhttp://www.blogger.com/profile/12391619694286244816noreply@blogger.com0tag:blogger.com,1999:blog-3455521522426941105.post-68454942738679763562009-05-03T16:41:00.000-07:002009-05-03T17:03:21.171-07:00Nacho BowlIt has taken a long time to find a cheese sub I like enough to use for nachos. This make more of a nacho dip to eat with chips, but it fills the void.Make the Mac and Broccoli Sauce and add 2-3 pickled jalepeños. Blend.Heat sauce in a small pan- remember it has raw tofu, so it should be cooked before consuming.Heat up some refried beans (many are now fat free and vegan), and add adobo sauce or CBhttp://www.blogger.com/profile/12391619694286244816noreply@blogger.com1tag:blogger.com,1999:blog-3455521522426941105.post-91655017980210801242009-05-02T17:02:00.000-07:002009-05-03T17:19:29.797-07:00Mac and BroccoliI combined the Vegan Dad Cheezy Mac and My Veggie Kitchen Nacho Cheeze recipes to create a lower-cal, tangy Mac and Cheese. I loved the creaminess of VeganDad's and the low-cal (and ease) of VeggieKitchen's. It's been cool here, and I wanted comfort food.I eat about 2 servings of broccoli to every cup of cooked pasta, and that satisfies my craving without busting my calorie budget for the day. I CBhttp://www.blogger.com/profile/12391619694286244816noreply@blogger.com0tag:blogger.com,1999:blog-3455521522426941105.post-69488365092478916612009-05-02T07:59:00.000-07:002009-05-02T08:37:28.500-07:00My Health ManifestoI wanted to write one post about how I've changed my health, my relationship with food, and my current diet guidelines. It could act as an introduction or reference for you, and will help me by making me write all my good ideas down. And I'll keep track of my weightIn March 2009, I was 175 pounds, 5'4", and 26 years of age.May 2009, I'm now 161 pounds.Food:I count calories.I use measuring bowls CBhttp://www.blogger.com/profile/12391619694286244816noreply@blogger.com0tag:blogger.com,1999:blog-3455521522426941105.post-63406755253762789692009-05-02T06:27:00.000-07:002009-05-02T06:37:46.201-07:00Banana Chocolate Chip Muffins!Fat Free Vegan's Susan V. makes great muffins- this morning it was her Banana-Date-Walnut muffin recipe. But tweaked. http://blog.fatfreevegan.com/2006/01/banana-date-walnut-muffins.htmlNo dates- not on hand, could use raisins instead,No walnuts- hubs doesn't like, and they're fatty when I don't want that at breakfastUse white whole wheat and regular whole wheat instead of regular flour.CBhttp://www.blogger.com/profile/12391619694286244816noreply@blogger.com0tag:blogger.com,1999:blog-3455521522426941105.post-81496656695849081222009-05-01T17:03:00.000-07:002009-05-03T17:04:13.568-07:00First Post, Dumplings with Bok Choy, Size 10I am very excited about this blog, and I hope as I enter grad school this fall, I can keep this up as well as the healthful eating.Speaking of, it was a Trader Joe's night. The hubs wasn't hungry, so I made quick meal for one.Ingredients: TJ Frozen Veggie Dumplings, Mushrooms, grated ginger, red curry paste, seasame oil, bok choy, fresh sprouts. Favorite dipping sauce recommended- sriracha and CBhttp://www.blogger.com/profile/12391619694286244816noreply@blogger.com0